Maria Tinoco do Couto is the founder of MãeGuru, a holistic wellbeing platform created from a deep belief in the power of self-awareness, conscious living and connection. For more than a decade, Maria has been creating experiences that bring together yoga, meditation, breathwork, conscious nourishment, self-care and personal growth, inspiring thousands of people to reconnect with themselves and live more mindfully. As a mother, she feels especially passionate about giving younger generations the tools she believes we all deserve to learn from an early age: how to understand and express our emotions, build healthy relationships, listen to our bodies, nourish ourselves and find inner balance. The Wellness Academy is an extension of this vision: a space where children and teens can grow not only stronger and healthier, but more connected, conscious and confident in who they are. Helping them understand themselves, connect with others and care for their whole being. Emotional awareness- Conscious relationships - Yoga/meditation/breathwork - Seasonal nourishment Empowering this next generation with tools to thrive: mind, body & soul Pricing note: the 50 euro fee covers all 4 sessions and any materials.